A calm, no-pressure companion for your ADHD treatment, from the first weeks of titration to long-term steady.
Thirty seconds a day. Logging built for ADHD minds.
Not through any fault of their own. The support around them was never built to last.
Source: real-world adherence studies in adult ADHD. We'll publish our references as we go.
One platform, two sides, with them at every stage, between every appointment.
Meds, symptoms, side effects and sleep in a thirty-second daily check-in. Clear and calm, never a chore. Miss a day and nothing breaks.
From the first weeks of titration, through stabilisation, to long-term steady, and still there when your care moves on to other professionals.
Calm graphs show how things are really trending. Wearable sleep, heart rate and activity sync in automatically, so the record builds even on days you don’t log.
What you’ve checked in speaks for you at every review, so the hard weeks don’t have to be reconstructed in a twenty-minute appointment.
A trusted account of how you’re really doing, yours to keep, export or delete at any time.
Low-effort on the hard days, never a scorecard on the missed ones. Yours to shape, with colour themes, dyslexia-friendly text and opt-in tools that fit how you think.
Designed for you